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Age: 48

Business: Mano Muscle


About: Well versed in the training systems of Fortitude, DC, Hypertrophy, and basic Progressive Overload. Combining a comprehensive & personalized diet/nutritional and supplementation program for each individual. I do contest prep and diet coaching as well.


  • BA Degree

  • 25+ Years of Studying Nutrition on the Latest Research & Findings

  • NPC & IFBB Competitor Coach

  • Top 3 Placements in Every Competition I've Competed In

  • 3-Time Overall Winner


Text: 808-354-4963

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