Business: Mano Muscle
About: Well versed in the training systems of Fortitude, DC, Hypertrophy, and basic Progressive Overload. Combining a comprehensive & personalized diet/nutritional and supplementation program for each individual. I do contest prep and diet coaching as well.
25+ Years of Studying Nutrition on the Latest Research & Findings
NPC & IFBB Competitor Coach
Top 3 Placements in Every Competition I've Competed In
3-Time Overall Winner